About WIS

Wicked Iron Strength’s mission is to transform lives by supporting individuals to build confidence, competence, and autonomy in their nutrition, fitness, and well-being. Through paradigm shifts and behavior change, I guide clients beyond self-sabotage and help them learn from doing hard things to create a foundation for lasting growth, resilience, and a life fueled by purpose and pride.

Wicked Iron Strength’s vision is to create a movement of individuals who embrace challenge and take ownership of their own growth, building their strongest body and mind in order to live an expansive life. Together, we DO COOL SHIT- pursuing progress, resilience, and fulfillment while continually cultivating confidence and living free from regret or guilt.

What clients have to say

  • “I’ve been learning so much about myself and what is required for me to live a life at my highest”

  • “My body is turning into a body that I not only recognize again, but a better looking body than I remember from before”

  • “My energy levels have been way up which has been awesome. I’m feeling my strength improve and I’m just feeling really happy with the progress”

  • “I’m so grateful to have the confidence to make choices I enjoy without guilt or anxiety”

  • “Having a positive attitude that I can achieve what I want makes it so much easier to do the things it takes”

  • “Enjoying vacation and just learning to make food work for me and my goals without having to track and obsess over every little thing”